Private wellness experiences designed to help your team, community, or loved ones slow down, reconnect, and restore. Choose from yoga, restorative practices, sound healing, creative experiences, or a combination tailored to your group.

Perfect for workplaces, retreats, celebrations, and community gatherings. No yoga experience required.

Create your experience

Choose Your Experience

Movement-Based Yoga

A mindful, breath-centered yoga practice that builds mobility, strength, and ease through movement.

You’ll need: Yoga mats
Recommended: Yoga blocks

Restorative Yoga

A deeply restful practice using supportive props to help the body settle comfortably into stillness.

You’ll need: Yoga mats, blankets, and blocks

Sound Healing

An immersive experience using soothing instruments to support relaxation, reflection, and deep rest.

You’ll need: Yoga mats
Recommended: Blankets and eye masks

Gentle Yoga + Stretching

A slow, accessible practice focused on gentle movement, stretching, and releasing tension from the body.

You’ll need: Yoga mats and blocks

Creative Art Experience

Add a guided creative activity for reflection, connection, and self-expression

Available as an add-on. See customization options below.

Want a little of everything? Modalities can be combined to create a customized experience for your group.

Experience Packages

Choose the amount of time that works best for your group. Each experience can be customized using the modalities above.

A shorter experience designed to help your group pause, reset, and reconnect. Choose one modality or create a simple combination that fits within the time.
A spacious, full-length experience with more time to settle in, explore your chosen practices, and ease into deeper rest.
A longer experience with more time to settle in, slow down, and explore your chosen practices. Ideal for groups who want a more spacious wellness experience without committing to a full two-hour session.
An immersive experience with room to combine multiple modalities and move at an unhurried pace. Ideal for retreats, team gatherings, and special events where you want wellness to feel like a meaningful part of the overall experience.

Have more than 30 participants or something special in mind? Reach out for a custom quote.

Create Your Experience

Customize Your Experience

Want to add a little more to your gathering? These options can be added to your experience based on your group’s needs.

Yoga Mats + Props
Mats, blankets, and blocks for up to 20 in-person participants
+$50

Creative Art Experience
Guided creative activity for reflection and connection
+$175 per 10 participants
Requires at least 1 additional hour.

Livestream Option
Include a virtual option for remote participants
+$75

Sound System
Add a speaker or sound system for larger spaces or groups
+$75

Larger Groups
21–30 in-person participants
+$50

Additional travel fees may apply for locations more than 1 hour from South San Francisco.

Looking for Something Bigger?

Nirel is also available for all-day and multi-day retreat experiences, including wellness programming, activity facilitation, and retreat hosting.

Please inquire for custom pricing for:

Groups of 31+ participants

Experiences longer than 120 minutes

All-day retreat packages

Multi-day retreat hosting and wellness programming

Meet Your Facilitator

15 years in biotech • 7+ years teaching yoga • Trauma-informed approach

Nirel spent 15 years working as a scientist in the biotech industry, while also teaching yoga for part of that time. She knows firsthand what it feels like to balance a demanding career, a full schedule, and the need to make space for yourself somewhere in between. Her background in science still influences the way she approaches wellness today, with curiosity, observation, and a genuine interest in understanding what helps people feel more supported.

Nirel has been teaching yoga for over seven years and now works full-time as a restorative yoga teacher, sound healing practitioner, teacher mentor, and wellness creative. Her trauma-informed and inclusive approach weaves together restorative yoga, mindful movement, meditation, and sound healing. Rather than asking people to perform or push, she creates experiences that invite them to slow down, notice what they need, and explore rest in a way that feels accessible to them.